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From the 1st April, Your Health, Your Way is the new service commissioned by Nottinghamshire County Council to support Nottinghamshire residents to get active, lose weight and quit smoking. The service will also provide support for falls prevention and family weight management. Due to the…
0115 772 2515
Youreable is an online community of and for disabled people. A comprehensive website bringing together the private, voluntary and public sector for the disabled, giving information on what grants are available, how to get the most out of social services, and the range of products available.
0300 999 0004
Seated Zumba Gold classes are ideal for almost anyone who couldn't manage a standing class because of balance issues, pain, joint problems etc. Exercise your upper and lower body to music. Seated dance helps keep you mobile.
Zumba Gold is a low impact dance fitness class suitable for almost anyone over 16 who can walk briskly. Ideal for beginners to exercise, beginners to dance, older participants, and people needing low impact because of joint problems, joint replacements, weight or for any other…