Wednesday 6.30pm - 7.20pm
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- Pilates classes held at The Scouts Hall, Stratford Road, West Bridgford NG2 6BA on Wednesday’s, 6.30pm - 7.20pm. Suitable for beginning to intermediate level.
- CMI Tennis Club is those who like to play tennis socially and supports players of all abilities. It has two newly refurbished grass courts that operate for May to October each year; and a newly build artificial grass court with floodlighting that can be used all…
Open all week from 10:30am to 9:00pm
- The Macmillan Cancer Information and Support Service is here to support those in our community who are affected by cancer. This could be patients, carers, family or friends. We are here to listen to you and to help address your support and information needs by…Open Monday - Friday 08.30 - 16.00Macmillan Cancer Information and Support ServiceKings Treatment CentreMansfield RdSutton - in -AshfieldNottsNG19 4JL
- This workshop will improve your understanding of CKD, risk factors causes & symptoms and equip you with the skills to prevent & cope with it. It is an interactive session where will be learning everything about Chronic Kidney Disease, the risk factors, causes & symptoms…
The online session take place every Wednesday from 10-11am
- This workshop will improve your understanding of Insomnia, the risk factors, causes & symptoms of Insomnia , how to cope with insomnia. It is an interactive session where will improve your understanding of Insomnia. The risk factors, causes & symptoms of Insomnia. To learn some…
The online session take place every Wednesday from 10-11am
- This course will improve your understanding of diabetes, risk factors,causes & symptoms and equip you with the skills to cope with diabetes. It is an interactive session where will improve your understanding of diabetes and the risk factors, causes & symptoms of depression also will…
The online session take place every Wednesday from 13:00 till 15:00
- Ravenshead Memory Lane Group is for those living with dementia and their family/carer. We meet on the first Wednesday of the month from 1.45 - 3.45pm and welcome those living in Ravenshead and the surrounding area. The group offers friendship, support, various activities / guest…
First Wednesday of the month 1.45-3.45pmSheepwalk LaneRavensheadNottinghamGBNG15 9FD
- I use a person-centred holistic approach to support individuals to return to meaningful everyday activities to improve wellbeing. These might include work roles, leisure and social pursuits, household tasks and personal care routines. Using health coaching skills and 16 years of experience working as an Occupational…Mon - Fri 9:30-3:00
- Classes held over zoom. Wednesdays 9.15am-10.15amRecorded class also available to watch at your convenience if you can't make the live class.£5.00, payment online before class. Aimed at over 40s + * Regain lost muscle TONE* Increase FLEXIBILITY * Total body workout* Improve strength, fitness, balance…
Wednesdays 9.15am - 10.15am
- Breastfeeding support session run by Peer Supporters with trained staff available. Our Baby and Breastfeeding Encouragement and Support groups (known as BABES groups) offer a welcoming atmosphere for all mums who breastfeed, offering tips and practical ways of helping mums to enjoy their breastfeeding experience…
Thursday 1.30pm - 2.30pm (fortnightly, check dates with the Children's Centre)