Wednesday evenings from 7:30pm to 8:15pm
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- Glow Beatz is a really fun dance fitness class in the dark disco and UV lights to amazing music from different genres with glow sticks. Simple and easy-to-follow routines with varying intensity to suit all fitness levels and abilities. It's a community-based class where you…
- PomSquad Fitness is a super fun, high energy dance fitness class where you’ll be shaking your poms and dancing, prancing, posing and having fun to music from yesterday's classics to today's hits. The class will lead you through easy-to-follow fitness routines featuring a variety of…
Wednesday evenings from 6:30pm to 7:15pm
- Strictly Fit is the ultimate Ballroom and Latin Dance Fitness workout with no partner required. Inspired by the show Strictly Come Dancing, this is a full-body dance fitness workout that will make you feel great. It's a great mix of Latin-American & Ballroom steps as…
Tuesday evenings from 7:30pm to 8:15pm
- We can offer immediate access to quality rehabilitation centres in literally any corner of the United Kingdom. Finding the right rehabilitation centre is not as simple as you might think. If you search the internet for a ‘rehabilitation centre’ the number of options is vast…
Monday to Friday from 7:00 am to 7:00 pm
- Nottinghamshire Talking therapies is a free and confidential NHS service designed to help with common mental health problems such as stress, anxiety and depression. Anyone aged 18 years or over and registered with a GP can access support, though a GP referral is not necessary…
- The Just Good Friends Club is a registered charity [1177416], that supports adults with learning disabilities. We provide a safe and friendly environment in which members enjoys both evening and daytime social events. Each club has a committee of members who put forward their ideas…
Monday evening 18:45 - 20:45Just Good Friends ClubCrossroads Business Park,10 Creswell Road,ClowneChesterfieldDerbyshireS43 4PU
- Men in Sheds supports older men who want to get together, share and learn new skills all in the welcoming setting of a workshop. It also supports older men who are isolated or disengaged from their community or are experiencing major changes in life. Age…
Mon - Weds, 9.00am – 12 pm & 12.30pm - 3:30pm , Mixed Men & Women Session - Thursday 9am – 12pm & 12.30 - 3.30pm
- Bingham:Every 2nd Monday 2-3.45pm Methodist Centre, Bingham More info: 0115 9332874A structured afternoon of fun and friendship with afternoon tea, second Monday of each month. Cotgrave:Last Thursday of every month 2pm – 4pm,All Saints Church, Church Lane, Cotgrave Run by Vale of Belvoir Rotary ClubPlease…
- Scarlett Lee. MBAcC Offering acupuncture and massage therapy in Nottingham and Nottinghamshire. Nottingham city clinic and home visits. Warm and professional approach. Acupuncture, electro-Acupuncture, Deep Tissue Massage, Sports Massage, Manual Lymphatic Drainage Massage, Tui Na (Chinese) Massage.Wed/ thurs/ fri
- Wild as Well offers individuals and groups from across the city and county a facilitated ecopsychological approach to recovery and wellbeing with trained Ecotherapist Kate Whyatt. With nature headlining as therapeutic partner, Wild as Well supports people to relax, resource and revitalise through a gentle…Monday - Friday 9-5pm