Overview
Friday, 10:00 AM – 11:00 AM
Start your Friday with calm and clarity in our gentle yoga session designed to improve flexibility, reduce stress, and boost overall wellbeing. Suitable for all fitness levels, this welcoming class focuses on breathing, stretching, and mindfulness to help you feel more grounded and energised.
When: Fridays, 10:00 AM – 11:00 AM
Where: Vanclaron CHATS, 57-63 Boden St, Radford, Nottingham NG7 3JY
Who it's for: Open to all adults – no prior yoga experience needed
A great way to take care of your mind and body before the weekend.
Times and availability
Age Range: All Ages
Contact
- If you're arriving by bus, take route 77, 77C, 78, or 79 and get off at Boden Street (Stop RA33). From there, walk northwest on Alfreton Road (A610) for about 1 minute, then turn left onto Boden Street. Our venue is just a short 2-minute walk from the bus stop.
- If you require parking, please call us in advance to check availability and reserve a space.
Millicent Akrasi
Wellbeing Facilitator
Costs
| Description | Cost type | Unit price | Cost unit |
|---|---|---|---|
| Free | 0 |
Referral
Referral requiredNo
- No referral is needed ! You can join directly without going through a GP or organisation.
- A short registration will be completed when you attend your first session.
Downloads & Gallery
