Overview
First Friday of the month
Join us for a deeply nourishing evening of yoga and sound, a sacred time to pause, reconnect, and restore harmony to body, mind, and spirit. You will be guided through a gentle, heart-opening yoga practice with Asana and Pranayama, awakening the breath and subtle energy within, and bringing balance to your nervous system. The practice will flow into an immersive sound journey, led by Jean and Neil, where the vibrations of singing bowls, gongs, vocals and chimes will support deep relaxation, release energetic blocks and allow you to attune to your inner harmony. You will leave feeling balanced, grounded, and energetically renewed.
Times and availability
Yoga and Sound Bath 7:00pm - 8:30pm
Age Range: 16 +
Contact
Ground floor and Wheelchair friendly
Underfloor heating
On site free car park
Costs
| Description | Cost type | Unit price | Cost unit |
|---|---|---|---|
| Yoga & Sound Bath per person | Per Session | £20.00 | Per session |
45 minutes of yoga followed by 45 minute sound bath (90 minutes in total)
Gallery
