Thriving Nottingham - Free Health & Wellbeing Support

Free health and wellbeing support
Thanks to Nottingham City Council, get free access to expert weight loss, stop smoking and exercise programmes and more. To make sure we're helping those who need it most, there are some eligibility criteria. 
Can I join?
We hope so! We have a wide variety of health and wellbeing programmes and eligibility for each is slightly different, but you'll need to live or be registered with a GP in the city of Nottingham.
Don't worry, we have a simple way of finding out if we're a good fit. We'll guide you step-by-step to match you to the perfect programme for you.
Get started
Our programmes
Stop smoking
Go smoke free with the help of free stop smoking aids like e-cigarettes, interactive videos, online articles, tips and guides plus regular support from fully trained stop smoking mentors who know what it's like to quit.
Get help to stop smoking
Lose weight
Try a fresh, new way to long term weight loss using gloji's digital weight loss programme. Play football with the UK's leading men's weight loss programme, MAN v FAT. Seek group support with Slimming World. Or help your kids lose weight and change your family's health for the better by joining our supportive children and family programme.
Get help to lose weight
Better health and wellbeing
Get 1-to-1 personalised health guidance with a health coach to boost your physical and emotional wellbeing. We're here to help you build confidence with beginner support whether you have multiple goals, additional needs or just don't know where to begin.
Get help to boost health and wellbeing
Move more
If you're looking for free exercise support and wondering how to get fit, why not improve your mobility and socialise more with our friendly group exercise sessions. We're planning fitness classes near you that you'll love.
Get help to move more