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Overview

10am to 3 pm Monday to Friday and 6pm to 9pm Tuesday and Thursday

Sands is the leading stillbirth and neonatal death charity in the UK

Sands provides bereavement support services both nationally through its Freephone helpline, mobile app, online community and resources, and locally through a UK-wide network of around 100 regional support groups.

Find a local support group (opens in new tab)

Download the Sands Bereavement Support App (opens in new tab)

The Sands National Helpline provides a safe, confidential place for anyone who has been affected by the death of a baby. Whether your baby died long ago or recently, we are here for you.

Contact

Last updated: 30 March 2026