Pilates Classes in Ruddington (Body Align Notts)

Sunday 10:30am, Tuesday 10am, Tuesday 6pm, Thursday 6pm, Friday 10am and Friday 6pm

Small Pilates mat classes that are suitable for everyone

Pilates is great for improving body awareness, overall strength, flexibility, and mobility, and strengthen abdominals

I offer modification and variations on exercises to make them accessible and challenging to the entire class

Classes are capped to 6 people

If you are interested please get in touch at body.align@outlook.com or 07715141587 to reserve your place

First class is £8 then block book 4 (£32) or 6 (£48) classes