Overview
Tues, Thurs, Fri 9:30-4:00
I use a person-centred holistic approach to support individuals to return to meaningful everyday activities to improve wellbeing. These might include work roles, leisure and social pursuits, household tasks and personal care routines.
Using health coaching skills and 16 years of experience working as an Occupational Therapist with people with chronic health conditions, I aim to empower individuals to improve their quality of life.
My support could include:
- Practical advice on modifying activities to make them easier
- Personalised goal setting to make steady progress
- Recommendations for aids and minor adaptations
- Support to stay in employment or to return to work
- Fatigue management and pain reduction strategies
- Advice for a better night's sleep
- Anxiety and stress management techniques
- Confidence building for positive change
- Splinting advice for weak or painful hands/wrists
Times and availability
Please see my website for further details
Age Range: Adults
Contact
I am currently providing assessments and treatment sessions either virtually or in your own home.
Please ask if you would prefer to attend your appointment in clinic.
Costs
Please contact me to discuss your needs and relevant fees.
Referral
Individuals can refer themselves to my service.
I accept referrals from other health and social care professionals.
Inclusion
Supporting
- Health and medical care needs