Overview
Tuesday: 10:00 AM – 11:00 AM
Start your day with calm and clarity in this gentle mindfulness session. Through guided journaling and quiet reflection, you'll explore your thoughts, set positive intentions, and practise being present. No writing experience is needed – just bring yourself and an open mind.
Session Time:
- Tuesday: 10:00 AM – 11:00 AM
Times and availability
Age Range: All Ages
Contact
- If you're arriving by bus, take route 77, 77C, 78, or 79 and get off at Boden Street (Stop RA33). From there, walk northwest on Alfreton Road (A610) for about 1 minute, then turn left onto Boden Street. Our venue is just a short 2-minute walk from the bus stop.
- If you require parking, please call us in advance to check availability and reserve a space.
Millicent Akrasi
Wellbeing Facilitator
Costs
| Description | Cost type | Unit price | Cost unit |
|---|---|---|---|
| Free | 0 |
Referral
Referral requiredNo
- No referral is needed ! You can join directly without going through a GP or organisation.
- A short registration will be completed when you attend your first session.
Downloads & Gallery
