Overview
Monday to Sunday - see website for all the days and times for beginners and regular classes
Lessons available for all ages and fitness from children 10+ to 80's
Induction lesson must be booked in advance - look at the 'Learn' page: http://www.midlandsnordicwalking.org/learntonordicwalk
Alternatively, book a private lesson for you or a group
Poles are provided. You can Nordic Walk at any age and even if you haven't done any exercise for a while.
After learning the technique the instructor will tell you about the many options open to you to continue Nordic Walking with a group, on your own or with other enthusiasts.
Times and availability
Nordic Walking poles provided. Meeting place will be supplied once booking made. Most sessions are one hour long.
Pricing varies across locations. Contact us via text or email to find out more.
Age Range: Over 18s plus children over 10 years accompanied by an adult
Contact
Sessions take place at Nottingham University, Rushcliffe Country Park and other locations in the Nottingham area. Email Catherine to get the latest information on times and places.
Costs
Different options are available for 121 and group technique lessons.
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