Overview
Fridays 11am - 12.30pm
A fun, age & dementia friendly seated movement programme to music.
Physical, emotional & cognitive benefits designed to get you moving more and having fun.
Love to Move is the first cognitive enhancement exercise programme of its kind in the UK, based on scientific research.
Demonstrable benefits in the physical, emotional and cognitive aspects of older people especially those living with Dementia.
For further information please visit the Love to Move | British Gymnastics Foundation webiste.
Contact
Anna Schmelich