Overview
Thursday afternoons 2.00 - 3.30 and from 13th November Wednesday evenings 7.00 - 8.30
FREE WEEKLY ONLINE SESSIONS
FOR UNPAID CARERS OF SOMEONE LIVING WITH DEMENTIA
AND FORMER CARERS ADJUSTING
Thursday afternoons 2.00 - 3.30
and from 13th November
Wednesday evenings 7.00 - 8.30
What happens in a 90 minute session? We....
- share with other carers in a confidential space
- develop relaxation skills
- are curious about the challenges of caring
- read poems and find our own words to say it as it is
Some things group members have said
"You feel you are not on your own and your experiences are normal."
"You can lose yourself doing something creative."
It - the group, the time - was for us; this one hour and a half was ours and it was safe."
Please email Karin, karindenovellis@gmail.com
to join and for more information or to organise a call.