Holistic Life & Leadership Coaching & Wellbeing Services

Overview

Monday to Sunday

Combining their combined 35+ years within the corporate workplace, and their expertise in transformational Coaching and holistic well-being, Nick Edgar and Jess Frost decided to create The 3E Space Ltd. A human-centred, compassionate and transformational service to help individuals and organisations explore, get energised and empower themselves to thrive.
Nick and Jess are highly trained in Transformational Coaching, Neuro-Linguistic Programming (NLP), Time Line Therapy, Hypnotherapy, EFT Tapping and Breathwork.
Offering one-off and tailored, long term 1:1 coaching programmes.
Somatic EMDR.
Holistic self-care retreats.
Live and online breathwork for emotional release.
Online Workshops and masterclasses.
Corporate coaching and wellbeing sessions. Emotional agility and burnout prevention.