Overview
Mon- Sat -10am- 9pm
Essenc3fitness is a mindful expression of a healthy lifestyle tailored from a combination of natural movements and stillness for a realistic healthier approach to wellness and realistic goals.
People are faced with many different health problems in life dealing with both physical and mental mobility & balance issues. This is often a serious issue where regular exercise just isn’t a practical solution.
Essenc3fitness offers practical solutions dealing with the distinctions of the constative / healthy lifestyle with the juxtapositions of a performative practicality of health. Each session is tailored to suit the individual needs.
Always within a safe and friendly learning environment with no discrimination.
Times and availability
Dates & Times to suit your availability.
Age Range: 18 -85
Contact
Zoom sessions are available for all parts of UK. If you are local then maybe a face to face meeting is more suitable.
Costs
Please contact to arrange how long the session is you require and any other queries.
Referral
Difficulty of movement and mobility issues are also cared for with essenc3fitness. No matter what your level of fitness or general health currently is, we provide professional services & treatments for all.
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