Overview
Tuesday, 2.30 to 3.30 pm
Specially designed gentle yet effective exercise and relaxation techniques taught by specialist teacher in a fun and social environment. All the movements can be done in a chair and for those who wish to there are some exercises that can also be done standing with or without the chair for support.
Times and availability
These 60 minute sessions allow time for both the movement and relaxation elements of the class
Contact
Yoga studio is on the ground floor and fully accessible along with all other facilities (kitchen, toilets etc). There is a large cart park and the venue is on the 87 bus route.
Grainne Lamb
Yoga Teacher
https://www.grainnelyogapilates.co.uk/yoga-classes-nottingham/https://www.grainnelyogapilates.co.uk/yoga-classes-nottingham/
Address
St Timothy's Commumity Centre
Old School Business Centre Swinburn Way, Off Byron Street
Arnold
Nottingham
Nottinghamshire
NG5 6BX
Costs
| Description | Cost type | Unit price | Cost unit |
|---|---|---|---|
| £45.00 |
per 6 week class pass (valid for 8 weeks)
Gallery
