Gong and Sound Baths

Monthly on Monday evening

All gong baths are not the same! Chrisandra has been offering sound baths since 2015 and is a fully qualified member of the British Association of Sound therapy. She lives locally and enjoys supporting the local community.

Some benefits of gong and sound baths:

• help with pain
• reduced stress
• relief from anxiety
• lifted mood and help with depression
• better sleep
• increased creativity and insight
• improved focus and mental clarity
• release of emotional blockages

They are also simply divine!

Here are what people have said about their experiences: 'I came away feeling energised yet calm with my mind decluttered' JK 'My panic attacks have stopped completely and I am able to control my stress and anxiety' DCh

'Less pain - calmer more energy. Very beneficial for me. An excellent service' RD 'I didnt know what to expect, I'm so pleased that I tried it, almost feels like a magical experience' DCr.

'Able to relax and release tension which has helped with my chronic pain' KW

What I also offer Did you know that you can book a personalised gong and sound bath for you and your friends/family to celebrate special events or for some special time together? The cost depends on numbers, please ask for details.

I also offer individual 1 to 1 sound therapy sessions tailored to your needs? These can include (fully clothed) sound massage with singing bowls which is divine, gong treatments lying in between the gongs for a deep release, and magical mystical treatments with crystal singing bowls.

Times and availability

19.00 - 20.30

Age Range: All adults welcome