Overview
The National Gambling Helpline gives confidential information, advice and support for anyone affected by gambling problems in England, Scotland and Wales.
You can speak with our Advisers one-to-one over the phone or on live chat 24 hours a day, every day of the year.
We will listen to what is going on for you, and talk through options for support in your local area, online or over the phone.
Call us now
Speak to an Adviser for free: call 0808 8020 133, 24 hours a day, seven days a week.
Live Chat
Chat with an Adviser one to one for confidential advice, information and emotional support, 24 hours a day. Visit Live Chat Now
WhatsApp Chat
Chat with a Helpline Adviser one-to-one support 24 hours a day via our Whatsapp service on 020 3031 8881. (Mobile Only)
Facebook Messenger
Chat with a Helpline Adviser one-to-one support 24 hours a day via our Facebook Messenger Service.
Forum
The GamCare Forum is an online message board available 24/7, providing a safe and secure space to explore your situation.
Group Chat
Live text chatroom - speak to others in similar situations about your experiences and find support.
GamCare Youth Programme
Free, confidential 1-2-1 structured support for anyone aged 11-25 affected by gambling harm, including through cryptocurrency and gaming. This service also provides support, advice and signposting for parents, families and professionals.
https://www.gamcare.org.uk/outreach-and-training/youth-outreach-programme/