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Freedom to Explore @IMPACD C.I.C : Restorative Dance Music & Movement

Overview

Fridays, 10am

Restorative Dance Music & Movement
Our sessions are free, or you can contribute if you wish—no obligation. No prior dance experience is necessary, and all sessions embrace individuals with diverse experiences and abilities. While most of the group participates seated or supported, each person is encouraged to join in comfortably. Fridays' sessions are specifically crafted to boost your movement confidence.

Times and availability

Age Range: 18+

Contact

If accessible transport is essential to reach the session, self referrers can call or text us on 07719790736 and we can ring them back. We need 48hrs minimum to arrange pick-ups; spaces are limited, so please help us to use the limited spaces for those who are most in need of emotional or physical assistance to reach the activity. We may be able to help with public transport costs, please contact us

Address

Unit G7, Roden House
Ashley Street
Nottingham
NG3 1JG
Get directions

Costs

DescriptionCost typeUnit priceCost unit
Free

Last updated: 30 March 2026