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Self Care Week Events 2018

Here are some of the events taking place in Nottinghamshire as part of Self Care Week 2018:


Monday 12 Nov

Event: Seniors Boxing Skills
Time: 10:00am – 11:00am
Location: Nottingham City Homes and Strelley Boxing Club
Pear Tree Orchard, Eastthorpe Street, Ruddington, Nottingham, NG11 6LZ
Contact: Please contact Nicola Perkins on 07864941982 to confirm attendance

Event: Seniors Boxing Skills
Time: 12:00pm – 1:00pm
Location: Nottingham City Homes and Strelley Boxing Club
Ogdon Court Beecham Avenue, St Anns, Nottingham, NG3 2HN
Contact: Please contact Nicola Perkins on 07864941982 to confirm attendance

Event: Nottingham Free Meditation and Yoga Introductory sessions
Time: 7:00pm – 8:30pm
Location: YMCA International Community Centre, 61B Mansfield Road, Nottingham,
NG1 3FN
Details: Everyone is welcome. An introductory session to give you an overview of Sahaja Yoga and how mediation works. All the meetings and classes are free of any charge, although we do ask for a voluntary contribution towards the cost of the room.
Contact: Please contact the YMCA International Community Centre on 0115 915 6950. For more details or to register your attendance click here: https://www.eventbrite.co.uk/e/nottingham-free-meditation-and-yoga-introductory-sessions-everyone-is-welcome-just-show-up-tickets-32526512675


Tuesday 13 Nov

Event: Song Time - Singing for Wellbeing
Time: 1.45pm -3.15pm
Location: Wollaton Park Community Centre, Harrow Road, Wollaton NG8 1FG
Details: Dementia-friendly singing sessions with chair-based exercises and warm up, offering friendship, fun and peer support
Contact: Angela on 07981 885013 or info@songtime.org.uk


Wednesday 14 Nov

Event: Life with Dementia
Time: 10:00am – 3:30pm
Location: Nottingham Racecourse - The Jockey Club, Colwick Racecourse Park & Ride, Colwick Park, Nottingham NG2 4BE
Details: A free event for people living with dementia, those that care for them and professionals offering support.
Contact: Please contact Trent Dementia Services on 0115 7484220 or email events@trentdementia.org.uk

Event: "Health Literacy: a Self Help Group Perspective"
Time: 2:00pm – 5:00pm
Location: 21-23 Pelham Rd, Nottingham NG5 1AP
Details: A presentation about the ways in which self-help groups support the health literacy of their members. Event run by Self Help UK.
Contact: Martin Cook on 07507 052755 or e-mail: martin.cook@selfhelp.org.uk


Event: Nutrition, Tropic Skincare and DoTerra essential oils open evening
Time: 6:30pm – 9:00pm
Location: Nottingham Squash Club, Tattershall Drive, The Park Estate, Nottingham NG7 1BX
Details: Event by Food To Health - Sandra Clarke
Contact: Sandra Clarke - Nutritional Therapist DipCNM, mBANT, CNHCreg on 07725170282 or visit www.foodtohealth.co.uk
Friday 16 Nov

Event: Mindfulness & Meditation Classes
Time: 9:30am – 11:00am
Location: Our Lady of Good Counsel Catholic Church, 257 Nottingham Road, Eastwood NG16 2AP
Details: Event by ATM Holistic Therapist. 9.30-10am- Mindfulness for Beginners; 10. 05am-11.00am. Meditation classes. £5.00 per session (One Hour) or BOTH sessions for £6.00 (90 minutes)
Contact: For more information please call Amanda on 07786778391


Event: "Health Literacy: a Self Help Group Perspective"
Time: 10:00am – 1:00pm
Location: 21-23 Pelham Rd, Nottingham NG5 1AP
Details: A presentation about the ways in which self-help groups support the health literacy of their members. Event run by Self Help UK.
Contact: Martin Cook on 07507 052755 or e-mail: martin.cook@selfhelp.org.uk

Event: Foxton Gardens Self Care Events
Time: 12:00pm – 2:30pm
Location: Foxton Gardens, Frampton Road, Bilborough NG8 3FR
Details: Nottingham City Homes
12 noon - Films of old Nottingham
12-30-1.30 - Community meal (£3 charge)
1.30-2.30 - Quiz
Contact: Please contact Goran Selby on 07958 001254 to confirm attendance

Event: Brookfield Court Community Meal
Time: 12:30pm – 1:30pm
Location: Brookfield Court, Healy Close, The Meadows NG2 2HH
Details: Event run by Nottingham City Homes. There will be a £3 charge for this event
Contact: Please contact Nicola Perkins on 07864941982 to confirm attendance
Sunday 18 Nov

Event: Nottingham Vegan Market, Earth Events Ltd
Time: 10:30am – 4:00pm
Location: Nottingham Conference Centre, Burton St, Nottingham, NG1 4BU United Kingdom
Details: Cost £2. Over 70 local businesses, free samples and cuisine from around world.
Contact: jess@earthevents.co.uk www.veganmarkets.co.uk/nottingham

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