Skip to main content
Accessibility

Academy of Life - Personal Health Management

Personal Health Management A unique interactive group of 3 sessions that helps you to increase energy, lose weight and change your eating habits successfully

Portion 1 - Eat It! An introduction to nutrition • ‘What’s on your plate’ • Healthy eating habits • Craving buster technique (Paul McKenna style)

Portion 2 - Get Moving! Fun ways to incorporate exercise into your day • Instant motivation technique • Referral to discounted gym

Portion 3 - Unleash the Beauty Within! Exploring a positive attitude towards • self-esteem • self-image • self-talk We will provide a free pedometer. Feel free to have a chat before booking a session.

Who to contact

Telephone
0116 298 6040
Lead Coach direct: 07973 178889
Office / Business Manager: 0116 2986040
E-mail
team@academyoflife.co.uk; info@AcademyofLife.co.uk
Website
www.AcademyofLife.co.uk
Parent Organisation
Academy of Life

Where to go

Address
211 Belgrave Gate
Leicester
Leicester
Leicestershire
Postcode
LE1 3HT

Time / Date Details

Time of day
Afternoon
Morning
Evening

Other Details

Costs

Table of costs
Table of costs
AmountCost Type
£50.00 Per Hour

Sign in to write a review

Record Last Updated On: 12/01/2021

Find Us on Facebook

Facebook is monitored during office hours Monday - Friday, however if your enquiry is serious, urgent or involves personal details, we advise you to contact the team on 0300 500 80 80 or email: enquiries@nottscc.gov.uk

Follow Us @NottsCC

News

Back to top Powered by Idox © 2020