Relaxing, sociable aquanatal classes for Mums-to-be.
The first half of the class is an opportunity to chat with other mums. There will occasionally be a professional from a local perinatal service invited along to facilitate conversation around topics relating to birth and life with a new baby. Class sizes are small, no more than 8 in a group. The second half of the class is a workout in the pool, supported by the water. Suitable for those who are at least 14 weeks pregnant. Booking is essential.