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    50 PLUS Fun Fitness - Zumba Gold & FitSteps

    50+ Fun Fitness – Gentle dance fitness Free taster session – Feel Younger & Happer, get Fitter & make New Friends. You will learn how you can dance and exercise to great uplifting music, at level that is best for you right now and yet…

    07967 190442

    Academy of Life - Personal Health Management

    Personal Health Management A unique interactive group of 3 sessions that helps you to increase energy, lose weight and change your eating habits successfully Portion 1 - Eat It! An introduction to nutrition • ‘What’s on your plate’ • Healthy eating habits • Craving buster…

    0116 298 6040 Lead Coach direct: 07973 178889 Office / Business Manager: 0116 2986040

    Age UK Notts - Walking Football Beechdale

    Mondays 1 - 2 pm
    Walking Football is a fun, friendly, and safe way to get physical. Whether you consider yourself a pro, or you've never kicked a ball before, Walking Football is a great opportunity to learn new skills, make new friends and enjoy being part of a team.…

    0115 8414488

    Alexandra Thompson - Yogafit4life - Chair Yoga for Seniors (Burton Joyce)

    Gentle yoga class, using breath and posture work to increase flexibility, stamina, and awareness. We use the chair to do sitting postures as well as standing and balance postures.  The class is 45 minutes long and finishes with a short relaxation.  

    0785 4009294

    Aquanatal classes

    Thursdays 6.45pm - 7.45pm during term time
    Relaxing, sociable aquanatal classes for Mums-to-be. The first half of the class is an opportunity to chat with other mums. There will occasionally be a professional from a local perinatal service invited along to facilitate conversation around topics relating to birth and life with a…

    Calverton Leisure Centre - 50+ Aqua Aerobics

    Wednesday 12:15pm-1:15pm
    Calverton Leisure Centre, Flatts Lane, Calverton, Nottingham, NG14 6JZ 0115 9013800 Monday 7.00 - 8.00 pm Wednesday 12.15 - 1.15 pm Thursday 7.00 - 8.00 pm

    0115 9013800

    Calverton Leisure Centre 50+ Club

    Our leisure centres run morning and afternoon sessions specifically aimed at people over the age of 50, who want to take part in physical activity whilst meeting new friends. There’s no need to book any of our 50+ sessions, so just come along in the…

    0115 901 3800

    Carlton on Trent Village Hall

    Carlton on Trent Village Hall is a small venue available for hire and a host to a variety of activities throughout the week/month: Rummikub - keep the mind active with this fun board gameTai Chi ClassesLunch ClubPrime Club - Gentle exercise based on movement from…

    01636 823070

    The Crossing Church and Centre - Seated Exercise and Afternoon Friendship Tea (Friday afternoons)

    Come and join us for a Seated Exercise class at 2pm, followed by an Afternoon Friendship Tea from 3pm until 4.30pm Seated Exercise can improve mobility, help with joint stiffness / pain and many more benefits - just £2 per session. All are welcome to…

    01909 473375

    Dragon River Tai Chi - Alfreton

    Tuesdays 1:00pm - 2:30pm
    A class focusing on the health & relaxation aspects of Yang style & the energy generating Chen style Tai Chi.

    07981 488890

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    Facebook is monitored during office hours Monday - Friday, however if your enquiry is serious, urgent or involves personal details, we advise you to contact the team on 0300 500 80 80 or: Contact us | Nottinghamshire County Council

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