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Bestwood Country Park offers 650 acres of open green space and varying wildlife habitats to explore, from Mill Lakes to meadows, from ancient woodland to a reclaimed pit tip. Free disabled parking, some paths wheelchair accessible, some steep gradients. Rangers can advise on suitable routes.…

Bingham Penguins Swimming Club is a club for people with disabilities, their families and carers and has been running for nearly thirty years.  We meet on Sundays at Rushcliffe Arena and provide a safe environment for people to swim and gain confidence in the water.  The…

Inclusive session. Boccia is a disability sport that tests muscle control and accuracy. Players propel balls to land close to a target ball. Two sides compete as individuals, pairs or as a team of three over a set number of ends.

Open session with inclusive sports including football cricket, basketball, table tennis, indoor bowls, snooker, badminton and a gym. No support provided, carers welcome. Hot food available at lunchtime. 

Inclusive snooker session. 

Search for your local Boys Brigade company and find out more about the organisation on their website. 

Brierley is a purpose built bungalow that provides residence and care for six people who have complex needs arising from an autistic spectrum disorder and with physical disabilities. Service users will have complex high dependency needs and a low incidence of unpredictable and challenging behaviour.…

This organisation can tell you more about music therapy and help you find a qualified music therapist. Anyone using the title 'music therapist' must be registered with the Health and Care Professions Council. Check the register at www.hpc-uik.org Music plays an important role in our…

The Association aims to introduce newcomers to the sport of water skiing who, due to their disability would not have previously considered the sport accessible.

For people affected by polio and living in Nottinghamshire or Derbyshire.Activities include meals out, fundraising, holidays, social outings, special event celebrations and newsletters. £40 life time membership.Meetings: held in and around the county, committee meetings held in Ilkeston. Please contact for further information and accessibility…