Thursdays 7:45pm - 9:00pm
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- This class is suitable for all levels and will help your posture, back issues and toning the abdominals. We do a great relaxation at the end which will help you to reduce stress, anxiety and help you to sleep well. The class is suitable for…
- We aim to deliver a high quality service to adults (aged 18 and over) in Nottinghamshire County with acquired swallowing, speech and other communication problems. We work with people, their carers, other healthcare professionals and agencies to help people recover their swallowing and communication abilities…
- The purpose of Nottinghamshire Mind is to provide services for people with mental health issues. It delivers services and support to the most vulnerable in our community, including education and information groups for men and women, promoting recovery and emotional wellbeing. We offer: Counselling…
Various dates and times
- Rehabs UK is a free and confidential service. It connects those looking for support with a number of trusted rehab clinics throughout Nottingham and across the UK. We will work with you to understand your situation and find the best place for you or your loved one to…
7 days a week, 8am-10pm
- Wild as Well offers individuals and groups from across the city and county a facilitated ecopsychological approach to recovery and wellbeing with trained Ecotherapist Kate Whyatt. With nature headlining as therapeutic partner, Wild as Well supports people to relax, resource and revitalise through a gentle…Monday - Friday 9-5pm
- Scarlett Lee. MBAcC Offering acupuncture and massage therapy in Nottingham and Nottinghamshire. Nottingham city clinic and home visits. Warm and professional approach. Acupuncture, electro-Acupuncture, Deep Tissue Massage, Sports Massage, Manual Lymphatic Drainage Massage, Tui Na (Chinese) Massage.Wed/ thurs/ fri
- Theraplay informed ApproachTheraplay informed practice using principals of Theraplay approach to create a sense of value, safety, radical acceptance, connectedness, social regulation, music, play and engagement on multiple levels. 1) Group Theraplay Approach2) Sunshine Circles Approach3) Nurture Group Approach Great tool for; Families, siblings…
Flexible Monday-Saturday
- Solution focused clinical hypnotherapy & psychotherapy for: Anxiety Stress Depression Trauma Phobias PTSD, Self-esteem Confidence Low mood Work performance and more. Helping you to cope brilliantly in your daily life. Award winning therapist Enhanced DBS Fully Insured Anxiety UK Approved Therapist Sessions are available either…
Monday to Thursday 9.30am-9pm, Friday & Saturday 9.30am- 2pm
- Physio Difference provides private physiotherapy assessment and treatment to people over 60 years old in their home. You can refer yourself - no need to see your GP or wait months for an appointment. Suitable for bed, chair bound, minimally mobile and those seeking to…
Monday, Wednesday, Thursday
- Hello and Welcome! My name is Solange and you can call me Sol. I am a complementary therapist, registered as a Reiki Master/Teacher, Flower Essence Practitioner working with Bach Flower Remedies & Florais de Saint Germain, Chromotherapy and Aromatherapy. To make simple, lets answer some FAQs…
Tuesdays to Fridays - 9:30 - 5 pm