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  1. Gentle seated yoga style exercise for strength, balance and circulation. Breathing and short mediation to finish. Accompanied with music with sensitive and caring teacher Wednesdays 10.30 One hour class Leyton Crescent Community Centre  
    Weekly on Wednesdays at 10.30am
    Leyton Crescent/ Maple AvenueBeeston RylandsNOTTINGHAMN/ANG9 1PR
  2. Various activities organised that are suitable for older adults seeking company and fun. Currently there is a ukulele session . Beginners are  welcome. Spare ukuleles available to borrow. We organise a chair exercise group for older ladies . We always find time at the end…
    Every Wednesday 10am until 4pm
    48Station LaneFarnsfieldNottinghamNottinghamshireNG22 8LA
  3. We are a well-established, adult mixed choir, based in Ollerton, Nottinghamshire, singing in a wide range of styles from Renaissance to Contemporary. Our busy schedule includes entertaining for fund raising, weddings, and anniversaries at a variety of venues including churches, village halls, concert halls, and…
    Wednesday evening 7.30pm - 9pm
    Forest RoadOllertonNottinghamshireNG22 9QS
  4. Caroline and Rosemary are volunteers at The Studio on Wednesdays running groups for carers and people living with Dementia Couples attend together with the aim that the carers sit separately and enjoy a time to chat and share information over a cup of coffee or…
    Wednesday 11-12.30 and 1.30-3pm
    Beeston Royal British Legion Hall16 Hall CroftBeestonNottsNG9 1EL
  5. This workshop  will improve your understanding of Insomnia, the risk factors, causes & symptoms of Insomnia , how to cope with insomnia. It is an interactive session where will improve your understanding of Insomnia. The risk factors, causes & symptoms of Insomnia. To learn some…
    The online session take place every Wednesday from 10-11am
    Unit 55 Lenton Business CentreLenton BoulevardNottinghamNottinghamshireNG7 2BY
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    This workshop will improve your understanding of CKD, risk factors causes & symptoms and equip you with the skills to prevent & cope with it. It is an interactive session where will be learning everything about Chronic Kidney Disease, the risk factors, causes & symptoms…
    The online session take place every Wednesday from 10-11am
    Unit 55 Lenton Business CentreLenton BoulevardNottinghamNottinghamshireNG7 2BY
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  7. This course will improve your understanding of diabetes, risk factors,causes & symptoms and equip you with the skills to cope with diabetes. It is an interactive session where will improve your understanding of diabetes and the risk factors, causes & symptoms of depression also will…
    The online session take place every Wednesday from 13:00 till 15:00
    Unit 55 Lenton Business CentreLenton BoulevardNottinghamNottinghamshireNG7 2BY
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