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  1. Our leisure centres run morning and afternoon sessions specifically aimed at people over the age of 50, who want to take part in physical activity whilst meeting new friends. There’s no need to book any of our 50+ sessions, so just come along in the…
    Calverton Leisure CentreFlatts LaneCalvertonNottinghamNottinghamshireNG14 6JZ
  2. Traditional Chen style Tai Chi Chuan, including lots of activities, such as foundation exercises, 2 person activities, forms practice, weapons forms, self defence applications, relaxation and meditation - maybe not all in the same session! 
    Mondays 3:15pm - 4:45pm
    Church StreetAlfreton ParkAlfretonDerbyshireDE55 7BD
  3. Dragon River Tai Chi Chuan
    Traditional Chen style Tai Chi Chuan, covering foundation exercises, Chi Kung exercises, Form practice, Weapons forms, Self defence applications, 2 person exercises, relaxation & meditation, and tea! More information on my website https://dragonrivertaichichuan.wordpress.com/
    Mondays 6:30pm - 8:00pm
    Mansfield RoadDaybrookNottinghamNottinghamshireNG5 6AA
    Dragon River Tai Chi Chuan
  4. Traditional Chen style Tai Chi Chuan, covering foundation exercises, Chi Kung exercises, Form practice, Weapons forms, Self defence applications, 2 person exercises, relaxation & meditation, and Tea! More information on my website https://dragonrivertaichichuan.wordpress.com/
    Mondays 10:30am - 12noon and Tuesdays 7:30pm - 9:00pm
    ChurchsideMansfieldNG18 1AP
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