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Better By Bike

Our Better by Bike project is for anyone in Nottingham aged 18 or over who is experiencing stress, anxiety or depression that is affecting their day today wellbeing. We offer a range of free activities to support participants to become confident cyclists so they can enjoy all the health and social benefits that come with riding a bike. We have many donated bikes and professional mechanics that will help participants work towards building themselves a bike, which will be theirs to keep. After a morning in the workshop, participants will be given the space to eat together and will head out on an informal, relaxed bike ride using traffic free routes around Nottingham, lead by a qualified cycle instructor. Refreshments provided throughout the day but participants will need to bring a packed lunch. No previous experience necessary. It's totally free but please get in touch beforehand to book a place as it is very popular!

Venue Details

Units 1-3 Ayr Street Workshops
Ayr Street

Booking Details

Contact Name
Lily Beaven
Contact Email
Contact Telephone
0115 9792433
Contact Website

Course Details

Course Start
21/01/2020 - 10.30am
Course End
21/12/2020 - 3.30pm
Course Day
Sunday, Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
No previous experience in bike mechanics or cycling necessary. We have all the tools, facilities and experienced tutors to help you learn to ride and bike and fix your bike. This project is aimed at those struggling with their mental health but unfortunately we are unable to support individuals with complex needs or serious mental health issues via this project. However we are able discuss one to one or small group projects with organisation with funding available.

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