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  1. Whether it's a walk in your local park or a longer trip to explore the countryside using the network of footpaths and bridleways, exercise in the great outdoors is good for both your physical and mental health.  If you want ideas for walks or cycle…
    Civic CentreArnot Hill ParkArnoldNottinghamNottinghamshireNG5 6LU
  2. A Personal Assistant (PA) is someone who is employed to provide everyday care and support.  This may include personal and domestic care, support to get out and about, as well as other day to day activities.  A PA can offer the most control over services…
  3. Services run in partnership between Women's Aid, Refuge and National Domestic Violence Helpline.  Contact the freephone 24 hour National Domestic Violence Helpline for help and support.  Floating support and outreach.
    PO Box 3245BristolBS2 2EH
  4. Housing Benefit and Council Tax Reduction Schemes are "means tested" benefits. Your income is compared with your "needs allowance" which is laid down by the Government and is dependant on your household circumstances. These benefits can be claimed by anyone on a low income, who…
    The Council Tax OfficeGedling Borough CouncilCivic CentreArnot Hill ParkArnoldNG5 6LU
  5. Sexual health services in Nottingham and South Nottinghamshire are led by Nottingham University Hospital Trust. We help over 40,000 people every year with contraception and concerns about sexually transmitted infections (STIs). Our services are not confined to our hospitals and we run community clinics in…
    Victoria Health CentreGlasshouse StreetNottinghamNG1 3LW
  6. Discover a multitude of leisure opportunities for all the family at Rushcliffe Leisure Centre!From tiny tots to senior citizens, there are facilities and activities available for all forms of recreation. Whether you want to achieve excellence in sport, improve your health and fitness or find…
    Rugby RoadWest BridgfordNottinghamNG2 7HY
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